Melatonin 5 mg NOW Foods
Melatonin 5 mg capsules by NOW Foods is a dietary supplement to relieve subjective jet lag sensation. Melatonin is the hormone that is responsible for our internal clock. A high melatonin level makes the body sleepy. It brakes all organ systems and lowers the body temperature. For example, if the day-night rhythm is disturbed due to a flight over several time zones, this also affects melatonin production in many people and a jet lag occurs. NOW Foods Melatonin 5 mg in capsule form contains the hormone responsible for it and brings the body back into balance before bedtime.
Benefits of Melatonin 5 mg NOW Foods:
- For a healthy sleep cycle
- Gastrointestinal support
- Not genetically modified
- A nutritional supplement for sleep and relaxation
- Vegetarian – vegan
- Improves overall health
Effect of Melatonin 5 mg
Melatonin is a dietary supplement for special medical purposes. Melatonin is a naturally occurring hormone that is produced by the pineal gland (epiphysis) and plays an important role in the regulation of the sleep-wake rhythm. NOW Foods Melatonin capsules help to reduce sleep time and improve the sleep-wake rhythm and quality. Melatonin also supports the regulation of the biorhythm and can thus be used for the treatment of jet lag.
Melatonin 5 mg NOW Foods suggested use:
Take 1 capsule near bedtime with water.
Before taking this product consult with your healthcare physician. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over 18 years. Nutrition supplements should not be used as a substitute for a balanced and varied diet.
Keep out of reach of children. Store in a cool, dry place after opening.
Melatonin 5 mg NOW Foods Ingredients and nutritional information:
Serving Size: 1 Veg Capsule
Servings per Container: 60 – 180 servings
Container: 60 180 Veg Capsules
- Melatonin: 5 mg / 3 mg
*% RDA = percentage of recommended daily intake (based on a daily requirement of 2000 calories)
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