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Melatonin 10 mg NOW Foods
Melatonin 10 mg by NOW Foods is involved in many biological functions of the body, brain and glands, including regulation of the immune system and maintaining healthy gastrointestinal function. Excessive absorption of blue light prevents Melatonin production. Blue light occurs on tablets, mobile phones, TVs and screens.
The more blue light our eyes absorb, the less melatonin is produced. It is recommended to activate the blue light filter on screens and to avoid excessive exposure to blue light. NOW Foods Melatonin 10 mg can also be taken at bedtime in the evening to produce melatonin and to get a better sleep.
Benefits of Melatonin 10 mg Now Foods:
- Melatonin 10 mg is the ultimate sleep hormone
- Melatonin 10 mg capsules is one of the most important hormones because it is anti-inflammatory
- Unfortunately, melatonin production decreases with biological age. Older people sleep shorter and less intensely
- NOW Melatonin 10 mg ensures a healthy deep sleep and protects our immune system
- Melatonin tablets can alleviate the feeling of jet lag – this is an advantage in the case of strongly changing requirements and frequent trips
It has been scientifically proven that melatonin helps people fall asleep more easily. It helps to induce sleep and reduce the time it takes to fall asleep. The EBL – the European Food Safety Authority – also confirms these positive effects.
In addition to melatonin capsules, hops and valerian also help here. Medieval brewers already knew that hops (Humulus lupulus) calmed and tired. Especially in combination with valerian, it has a strong sleep-promoting effect. In addition, valerian has been known for centuries to strengthen the nerves. The combination of traditional herbs and scientifically based melatonin of this preparation ensures that you are rested and ready for all daily challenges.
Melatonin 10 mg NOW Foods suggested use:
Take 1 capsule near bedtime with water.
Before taking this product consult with your healthcare physician. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over 18 years. Nutrition supplements should not be used as a substitute for a balanced and varied diet.
Keep out of reach of children. Store in a cool, dry place after opening.
Melatonin 10 mg NOW Foods Ingredients and nutritional information:
Serving Size: 1 Veg. Capsule
Servings per Container: 100 servings
Container: 100 Veg. Capsules
- Melatonin: 10 mg
*% RDA = percentage of recommended daily intake (based on a daily requirement of 2000 calories)
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