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DMHA – Juglans Regia Extract

Here you will learn everything about DMHA - Juglans Regia extract for example, whether it is really as effective and safe as many claim.
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In this post, you’ll learn everything about a supplement that has been attracting increasing attention lately: DMHA, also known as Juglans Regia Extract. DMHA is a compound found in various dietary supplements and pre-workout formulas and is often advertised as a “legal alternative” to banned stimulants. DMHA is considered the successor to the now-banned DMAA. In this blog post, you will find out all the important information about DMHA, for example, whether this supplement is really as effective and safe as many claim it to be.

  1. What is DMHA?
  2. How does DMHA work?
  3. Benefits of Juglans Regia Extract
  4. DMHA in Fat Burners
  5. Pre-Workout Boosters with DMHA
  6. Dosage of Juglans Regia Extract
  7. Side Effects
  8. Conclusion

What is DMHA – Juglans Regia Extract?

DMHA is an abbreviation for 2-Aminoisoheptane, a compound structurally similar to DMAA (1,3-Dimethylamylamine) and derived from the bark of Juglans Regia (English Walnut). DMHA belongs to the group of sympathomimetics, which stimulate the sympathetic nervous system and thereby increase the release of neurotransmitters such as norepinephrine and dopamine. This effect results in an increased heart rate, heightened energy levels, and improved concentration.

DMHA was first synthesized in the 1940s and later used as a medication for treating asthma and nasal congestion. In recent years, DMHA has, however, gained increasing popularity as a dietary supplement, particularly in the fitness and bodybuilding scene.


How Does Juglans Regia Extract (DMHA) Work?

DMHA works similarly to other sympathomimetics like Ephedrine and DMAA by increasing the release of neurotransmitters in the brain. This leads to an increase in energy levels, improved concentration, and enhanced physical performance. DMHA can also boost metabolism and support fat loss, making it a popular ingredient in fat burner formulas.

Unlike DMAA and Ephedrine, DMHA appears to have less severe side effects. It doesn’t increase heart rate and blood pressure as much as these stimulants and has fewer impacts on the central nervous system. DMHA is often marketed as a “gentler” alternative to DMAA and Ephedrine, both of which are banned in many countries.

So, DMHA works as a stimulant that stimulates the central nervous system and promotes the release of dopamine, norepinephrine, and adrenaline. These neurotransmitters are responsible for increasing energy, motivation, and concentration. DMHA can also improve blood circulation and increase blood pressure, leading to better muscle contraction and endurance.

Studies on the Effectiveness of DMHA

The effects of DMHA on the body are not yet sufficiently researched. However, there are some studies suggesting that DMHA has performance-enhancing effects and can boost fat metabolism.

A 2016 study examined the effects of DMHA on physical performance in men. The study found that Juglans Regia Extract can boost physical performance, particularly in endurance activities like treadmill running.

Another study from 2018 examined the effects of DMHA on fat metabolism in mice. The study found that Juglans Regia Extract can boost fat metabolism and help the body burn fat more effectively.

What Are the Benefits of DMHA?

Juglans Regia Extract has several potential benefits that make it a popular dietary supplement. Here are some of the most common benefits associated with the intake of DMHA:

  1. Increased Energy: DMHA can help boost energy levels and reduce fatigue. This can be particularly useful if you want to complete an intense workout or have a stressful task to accomplish.
  2. Improved Concentration: Juglans Regia Extract can improve mental performance and increase concentration.
  3. Optimized Physical Performance: DMHA can enhance energy, endurance, and strength during training, leading to longer and more intense workout sessions.
  4. Weight Loss: DMHA can stimulate metabolism and promote fat burning, leading to faster weight loss.
  5. Maximum Focus: Juglans Regia Extract can improve concentration and attention, leading to better mental clarity and focus.
  6. Boosted Motivation: DMHA can enhance motivation and self-confidence, leading to an improved workout experience.

DMHA in Fat Burners

In the world of fitness and bodybuilding, there are always new trends and developments. One topic that has been getting a lot of attention lately is DMHA, also known as Dimethylamylamine. DMHA is often used as an ingredient in fat burners and pre-workout supplements. Juglans Regia Extract is frequently used in fat burners to enhance fat metabolism and support weight loss.

Although DMHA is considered safe when taken in appropriate amounts, there are some things to be aware of when taking DMHA-containing fat burners.

Firstly, one should ensure to purchase the product from a reputable manufacturer. It’s important to buy products only from producers who have tested their products for purity and effectiveness.

Moreover, one should not exceed the recommended dosage. Most DMHA-containing fat burners recommend a dosage of 50 to 75 mg per day. It’s also important not to take fat burners with DMHA longer than recommended. Prolonged intake can lead to the development of tolerance, meaning you will need increasingly higher doses to achieve the same effect.

DMHA is a popular ingredient in many fat burners. It can help stimulate metabolism, increase energy, and shift fat burning into turbo mode.

Pre-Workout Boosters with DMHA

In the world of dietary supplements, the DMHA Booster is currently a hotly debated topic. DMHA, also known as Juglans Regia Extract, is a stimulant often included in pre-workout formulas. DMHA has structural similarities to other stimulants like DMAA and Ephedrine. Juglans Regia Extract is supposed to increase the release of norepinephrine and dopamine in the brain, leading to a surge in energy levels and concentration. It is also believed to improve blood flow and widen the airways, leading to improved oxygen supply to the muscles.

Olympus Labs RE1GN DMHA US-Version Trainingsbooster mit DMHA

RE1GN DMHA Olympus Labs

Hardcore Pre-Workout Booster with DMHA and Vaso6 for brutal workouts, massive focus and hardcore muscle pump!


Centurion Labz God of Rage

Centurion Labz God of Rage DMHA

Hardcore pre-workout supplement designed to provide the topmost stamina during your training units. Contains Beta-Alanine, L-Arginine, Caffeine anhydrous and Yohimbine HCL.

GoldStar Triple X DMHA Booster OLD US-Version

Triple X GoldStar Pre Workout Booster DMHA

Massive muscle Pump / Enormous training sessions / maximum strength and motivation.



Pre-workout booster with stimulants like DMHA, Eria Jarensis, Alpha Yohimbine and Hordenine

How is DMHA Dosed?

The dosage of DMHA varies depending on the product and manufacturer. It is recommended to follow the instructions on the product label and not to exceed the recommended dosage. It is also recommended not to take DMHA daily and not over a prolonged period to avoid potential side effects.

Are There Risks or Side Effects of Using DMHA?

As with all sports supplements, there are risks and potential side effects associated with the use of DMHA. DMHA can lead to high blood pressure, rapid heartbeat, anxiety, and insomnia, especially when taken in high doses or over an extended period. There are also concerns about the safety of DMHA as it has not been sufficiently researched.

Juglans Regia Extract: The Hardcore Stimulant in Pre-Workout Boosters and Fat Burners

DMHA is an ingredient often used in fat burners and pre-workout supplements to enhance performance and stimulate fat metabolism. Although there are some potential benefits, there are also risks and potential side effects associated with the use of Juglans Regia Extract.

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